Give Us Just 12 Weeks, And We Guarantee A Visible Improvement in your overall body strenght!

With Our Result Program In Den Haag

Schedule your Free 1-on-1 consultation now!

1:1 CONSULTATION = CUSTOM-MADE PROGRAM

Why A 1:1 Consultation?

To only invite 100% committed people, into our great vital family!

Why do we do that?

1/ To set you up for success

2/ Because we have a reputation to keep 💪

What's Going to Happen?

We will get to know you, your struggles and understand your goals and dreams.

This helps us to get a better understanding, if you could be a fit for one of our programs, and if yes, which one (we don't have a one-size-fits-all program, we customize the program based on your goals).

How Does It Work?

All you have to do is show up.

We'll take a whole hour to chat, perform a body composition analysis and a quick fitness evaluation so we can prescribe the best program for your needs.

What To Bring?

Yourself, and a positive attitude 😊

Also your workout clothes, a towel and some water.

See the Amazing Transformations Others Have Achieved – You Could Be Next!

How These Transformations Work.

12 weeks of FUN AND CHALLENGING training

You will be with a trainer 2 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast.

And you'll be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 12 weeks.

Support, accountability & motivation

Not only will you have us when you are in the gym working out, but you will also be in constant contact with your personal accountability coach. Whenever you need for help, tips, advice, emotional support or just someone to give you some extra encouragement.

We are here to help you succeed. During every training will we also CHECK - IN with you to congratulate you on your success and keep you on track.

Functional Mobility & Recovery

We care about the whole picture not just the exercise. Our mission is the longevity of life without limitations.

We will work with you on your functional movement patterns and recovery to ensure you can keep progressing towards your goals.

Weekly weigh ins & body scans

If weightloss is part of your goals, your progress will be tracked weekly, via before/after photos and weigh-ins, to keep you on track.

An EASY to follow meal plan

After meeting with our Coaching Team, YOUR Nutrition Plan will be custom selected for YOU based on YOUR current body weight and goals.

Every week we will support you with you nutrition plan and every month we have an online food specialist to support and inform you in-depth about the best way to go!

6 weeks of FUN group training

You will be with a trainer 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. And you'll be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.

Weekly weigh ins

Your progress will be tracked weekly via before/after photos, weigh-ins, and body fat percentage to keep you on track.

Support, relational accountability & motivation

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

Functional Mobility & Recovery

We care about the whole picture not just the exercise. Our mission is the longevity of life without limitations. Our in-house sports Dr will work with you on your functional movement patterns and recovery to ensure you can keep progressing towards your goals.

An EASY to follow meal plan including grocery lists and easy recipes

After meeting with our Coaching Team, YOUR Nutrition Plan will be custom selected for YOU based on YOUR current body weight and goals.

Based in the heart of Den Haag, we're eagerly awaiting to welcome you to our fitness family!

Novotel The Hague City Center

Hofweg 5

2511 AA The Hague

Novotel The Hague City Center

Hofweg 5

2511 AA The Hague